teenage physical development resources

Teresa Hill-Putnam has spent over 35 years perfecting the dance skills checklists in this handbook for her students. She has successfully instructed thousands of students over the years and has enjoyed watching them shine! This handbook was created for Dance Instructors, Parents, and Students as a guideline of what skills need to be taught at each level of dance training (in Ballet, Tap, Jazz, and Acro-Gymnastics). It is a great way for Dance Instructors, Parents, and Dance Students to ensure that students learn the proper skills necessary for success.

Stretch your way to a fun and healthy lifestyle with each of the 50 yoga poses in this colorful activity deck for kids. These sturdy cards include forward bends, back bends, partner poses, balance poses, mindfulness, visualizations and breathing. Clear step-by-step instructions with illustrations make yoga easy for children from preschool to high school and beyond. Discover why parents, teachers, therapists and kids love this bestselling wellness tool!